WILD SIDE BLOG

Biltong: The Protein-Packed Snack Fueling Athletes and Fitness Fanatics

20 February 2024

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Fueling your fitness journey with biltong

Hello, carnivores! Love your meat lean and mean like your fitness goals? Want to snack while not smashing your carbohydrate limit?

Adding biltong into your fitness and health diet supports lean muscle gains and an energetic body. This meaty snack is packed with powerful goodness to support wellness, muscle stability and endurance. It is so much more than fancy beef jerky, biltong protein snacks are a powerhouse of strength-building wellness.

The power of protein: Why athletes and fitness fanatics love biltong

Meat is one of the best sources of protein, but red meat is king. The problem is that red meat can have a higher fat content than chicken or turkey. With that in mind, is beef biltong a good source of protein when you’re working on your fitness goals? Biltong protein content is supreme when it comes to low-fat, low-carb snack options. Wondering how much protein is in Biltong? The average Biltong protein content is 16 grams per 28 grams. How’s that for power? 

What sets biltong apart from other protein snacks?

While many protein snacks on the market also contain high carbs, fat, sugars and processed nasties, high protein biltong contains on average 2 grams of fat, 1 gram of carbs and only 80 calories per 28 gram serving.

Discovering the benefits of biltong for your workouts

Protein is the foundation for repairing and building muscle as well as overall health. It’s also essential for a powerful immune system. Protein snacks are often accompanied by high calories, while biltong calories are low. Eating lean while maximising protein is optimal for best results.

How to incorporate biltong into your fitness routine

Biltong protein snacks are so easy to fit into your fitness routine, actually saving you time and effort. High protein biltong can be carried in your workout bag, taking up a fraction of the space of other protein intake methods. No need for bulky shakers, or messy powders. What’s more, you can take biltong on the go, knowing it won’t go bad through the day. 

Snack before and after your workout without having to wait until you get home to use the blender for a smoothie, or cook a high protein meal. Snack on biltong for a protein hit without the hassle – and no dishes! Biltong is naturally delicious, satisfying and low in fat.

Where to find high-quality biltong

The benefits of biltong protein are spreading like wildfire. But beware! Googling “Biltong shop near me” might land you with a low quality product.

Correctly made biltong should still be tender without the harsh chewiness of jerky, so if your biltong is like an old boot, you need to try Jack Link’s! We make the highest quality and tastiest biltong varieties – rich in protein and damn tasty, too!  Shop Jack Link’s delicious biltong online now!

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