Iron – Meat’s must-have mineral

Iron – Meat’s must-have mineral

You might be familiar with iron. You pump it at the gym. You cook your steak on it. But you might not know that you’re using it right now to transport oxygen around your body, so it’s pretty essential for living. Luckily, you can find it in your favourite snack!

Have you been feeling a bit zapped lately? Looking paler than a meat-deprived night owl? Can’t make it up the stairs without feeling like you’ve just run a sub 2-hour marathon? Well carnivore, you might be low in iron.

Iron is an essential mineral which your body needs to produce red blood cells. Without enough iron, your body doesn’t get enough oxygen and when this happens things go out of whack. Everything from your brain function to your immune system and even your energy levels can take a hit. And guess what, iron deficiencies are one of the most common nutritional deficiencies in the world… Luckily for you, Jack Link’s (AKA THE BEST SNACK IN THE WORLD) has heaps of the stuff!

Some awesome iron health benefits:

  • Improved energy levels
  • Up your athletic performance
  • Immune system boosting
  • Sleep like a champ
  • Improve your concentration

Pretty essential stuff if you want to embrace your wild side!

Here’s some of the other awesome benefits you get from eating Jack Link’s here.

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